by delliott | Jun 18, 2014 | Physical Therapy, rebound, Running
Did you know Brad Ott was recently featured in a Running Times article regarding core alignment and activation? This technique helped Edie Stevenson fix her form and break into success as a great runner! It is part of the Rebound Sports and Physical Therapy philosophy...
by delliott | May 16, 2014 | Physical Therapy
A recent patient is a great example of how good the body is at compensating for biomechanical imbalances. He is a young NFL receiver with a one year history of left knee pain. There was no history of trauma to the knee and he described soreness and pain over the front...
by delliott | Apr 30, 2014 | Physical Therapy, rebound
It would seem that technology may be getting the best of us. Years ago businesses and offices at home became filled with modern day computers; creating long hours of staring at monitors and screens that too often were positioned with poor ergonomics. Carpal tunnel...
by delliott | Mar 26, 2014 | Massage Therapy, Physical Therapy, rebound, Running, triathlon
Athletes who suffer an overuse injury will often ask “How did this happen? My training had been going so well.” They may even point out that seemingly nothing was significantly different with their training leading up to the injury. That’s when we have to pull out the...
by delliott | Mar 13, 2014 | Physical Therapy, rebound
Spring is right around the corner, and that means cleaning garages, planting gardens and flower beds, yard work and other projects. This can be the “perfect storm” for a lower back injury. In physical therapy there are numerous methodologies and theories...
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