Much of medicine is striving for a proactive approach to treatment vs. a reactive. More and more people are getting active and taking charge of their health care. In the past, physical therapy has been predominately reactive. You get injured or have surgery, then go...
Swimming
Swimming is a fascinating sport. It is not a sport where you can simply put your brain on the shelf and just “go.” To excel at the sport you must be in tune with your body, what it is doing, where it is at in space, and anticipate the next movement. You must work with...
Winter on the Treadmill
A winter deep freeze combined with persistent snow on the ground forces many runners to train inside on the treadmill. And, while treadmill designs have improved over the years, it is certainly not the same as running outside. Research suggests it changes your...
Who Needs to Rebound?
One of the great things about the people of Colorado is that they have serious passion for recreation, physical activities, and their health. Every day at Rebound we see patients, who by day work in various professions, but really have their personal identities firmly...
Contrapposto
In Italian art, contrapposto is a term to describe a human figure that is typically standing on one leg with their upper body twisting off axis in another direction. The pose can give the figure a dynamic or a more relaxed appearance. Contrapposto can be used to...
Treatment via Skype
Long Distance Therapy Option via Skype The physical therapy staff at Rebound successfully treats various overuse-type injuries via Skype. Therapists are able to evaluate deficits in range of motion, strength, and balance/stability, which in many cases are the...
Ready Set Go
The first step in athletic performance enhancement is don’t be hurt! It is imperative for athletes to be able to participate consistently in their expected practice and training regimens. However, some athletes start their season and/or training with an...
Shoulder Pain
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Injuries and Youth Sports
Injuries in youth athletics are on the rise, involving almost all sports. Injuries suffered can be categorized into over-use and traumatic type. Contact sports obviously raise the risk of traumatic events such as joint and ligament sprains, soft tissue contusions, and...
Injury Consultation
Do you have back pain, shoulder pain, foot pain, or knee pain? Have you considered Physical Therapy, but you're not sure if it is right for you? Come in for an Physical Therapy Injury Consultation, and we will test you to see if you are a good candidate for physical...